Chris Emery

People who know me say I was born with boundless energy. Maybe that's why you will find me running on Lady Bird Lake Trail, paddle boarding on Lake Austin, or training my clients, many times all in the same day! Outside of the fitness world, my passion for music has me frequenting Moody-ACL, Stubb’s, and many local venues. A Longhorn at heart, you can also find me cheering on the Horns on Saturdays in the fall. Hook ‘Em!! I love breakfast tacos, a good steak, and a cold Dos Equis as a reward for some great workouts!

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Ela Pala

I am a born and raised Austinite! I have been a yoga instructor since 2015 as well as an avid surfer and paddleboarder. I quickly fell in love with SUP Yoga and earned my certification in November 2016 at SUP Yoga Tulum. Communication and connection through the mind, body and soul is my platform for living a happy and healthy life!



Micah Rapisand

I am a native Austinite with a passion for uplifting others to reach their full potential. My fitness background began with extensive dance training at Ballet Austin. With a love of rhythmic synchronized movement, I then became a certified spin instructor. I am now finishing my last year of physical therapy assisting school & aim to help others become more in touch with their bodies & back on their feet! When I am not studying or teaching paddle, you can find me reading in a hammock or salsa dancing in a foreign country!